FreeMind is your personal digital coach on innovative mind body approaches to health, wellness, emotional well-being, productivity and business. Based on 30 years of training, research and what works best, it provides carefully curated information, techniques and know how to optimise your mindset. Embark on a journey of self-discovery and self-development. Learn the takeaways from the leading experts around the globe.FreeMind is to help you design a personalised mind body program that will allow you to explore, validate, design and implement your best possible life.This involves• finding meaning and purpose• feeling joyful and happy• managing a stress-free life and having peace of mind• having the resilience to handle life’s troubles• being strong in mind, body and spirit• being productive, sustainable and fulfilled1. Discover the true meaning of mind body training.2. Access wellness and mind body monthly courses, resources, webinars and coaching calls.3. Engage in the community4. Set goals and track your progress5. Get individual coaching or group coaching6. Join challengesAlso Our app offers the following:- Video content related to the topics we teach- Journal Lessons where you can make the content person to your own life- ActionList so you can create your own checklists- Questions answered by our experts- Audio, galleries and more
FreeMind
